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Costa may be ace in Movistar's three-card hand

Is the lieutenant stronger than the captain? We'll see when Suisse champ Costa and Valverde tackle the Tour together

Costa comes from behind to take Tour de Suisse
The Movistar rider overhauls Mathias Frank in a hilly time trial to seize the final yellow jersey in the Swiss tour
Irish clubs reject McQuaid's nomination
Cycling Ireland’s clubs deny the reigning president a nomination to keep his job, though some expect the Swiss to back his candidacy
Talansky: Rested, ready for the Tour
Garmin-Sharp rider says the prep work for his likely Tour de France debut is done
Hesjedal says he’s on track for Tour
Garmin-Sharp rider crashed out of the Tour de Suisse on Monday but escaped serious injury
New report presents data-driven doubts on performances
New report presents data-driven doubts on climbing performances, past and present

Bikes & Tech

Video: How to change a Shimano bottom bracket
Get step-by-step instructions for changing out threaded Shimano bottom brackets
Ask a Mechanic: Installing tubeless tires
Ask a Mechanic walks us through the process of installing tubeless tires on a mountain bike wheel — without making a mess
Gallery: Lighter frames, disc brakes for Bianchi
Italian bike maker introduces its improved product line for next year

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Race Results

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Mountain Biking

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Pro Bikes

Pro Bike: Alberto Contador's Specialized Shiv
A look at Alberto Contador's Specialized Shiv he rode during the stage 4 time trial at the Criterium du Dauphine
Pro Bike: Franco Pellizotti's Bianchi Oltre XR
The Androni Giocattoli rider's bike is built up with a Campagnolo Super Record EPS group

Rider Diaries

Sutherland Journal: Life back to ‘normal’ after the Giro
Rory Sutherland recaps his performance at the Giro d'Italia and provides some interesting facts from the three-week grand tour
Sutherland Journal: Fog and dropping heart rate of the Giro
Rory Sutherland checks in from the French stop-off at the Giro and is amazed at the toll the race is taking on his body and mind

Video

Video: How to change a Shimano bottom bracket
Get step-by-step instructions for changing out threaded Shimano bottom brackets
Ask a Mechanic: Installing tubeless tires
Ask a Mechanic walks us through the process of installing tubeless tires on a mountain bike wheel — without making a mess

Nutrition

Go big or go bigger: How does an XC racer go 100 miles?
Before taking third in the Leadville Trail 100, Jeremiah Bishop had to make the switch from XC to endurance. Here's how he transitioned
Core temperature monitoring for nutrition research
Dr. John Heiss explains his core temperature monitoring that will give insight into his nutrition and hydration during the Leadville 100
Skratch Labs makes hydration natural
Physiologist Allen Lim's has turned his light, palatable Secret Drink Mix loose on the world

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