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VIDEO: Inside Endurance, episode 2

  • By VeloNews.com
  • Published Sep. 27, 2011

As Ryan looks for another XTERRA race and begins to prepare for the Chicago Tri, he visits the Gatorade Sports Science Institute to work with Senior Director and 5-time Kona finisher, Asker Jeukendrup. While at GSSI, Ryan undergoes a battery of tests in order to understand the specific needs of his body and to develop a custom training and nutrition plan that will help him to perform at his peak.

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