Jason Sumner from Singletrack.com met the authors Biju Thomas and Allen Lim for a series of video interviews and cooking lessons from their new cookbook, The Feed Zone Cookbook: Fast and Flavorful Food for Athletes. Check back in with Singletrack.com every Friday for new sneak peeks inside the covers of the must-have book for the nutrition-conscious athlete. Stock up for Christmas gifts or put it on your wishlist.

FILED UNDER: MTB / News / Nutrition / Video TAGS: velopress

Jason Sumner

• All articles by Jason

• Now Playing

• Video: Meet The Authors of The Feed Zone Cookbook

• Up Next

• Leadville Trail 100: Pre-Race Nutrition

  John Heiss, PhD and Herbalife24 Director of Sports and Nutrition, gives us tips on pre-race nutrition.