Video: Begin race day with chef Biju’s oatmeal

  • By Jason Sumner
  • Published Dec. 16, 2011
  • Updated Dec. 2, 2013 at 4:51 PM EDT

Chef Biju will teach you how to make an oatmeal unlike you’ve ever had in this week’s installment of “The Feed Zone Cookbook.”

Over the past weeks, videos from “The Feed Zone Cookbook” hosted by Allen Lim and Biju Thomas have taught us how to make Lim’s mother’s recipe for chicken fried rice, a nutrient-packed, low-fiber beet juice and a roasted chicken for a healthy, protein-packed dinner that’s great for your endurance.

Once you’ve watched the video, get the recipe from the cookbook.

FILED UNDER: News / Nutrition / Training Center / Video TAGS: / /

Related Videos