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Video: Learn tips for roasting chicken from Biju Thomas

  • By Jason Sumner
  • Published Dec. 2, 2011
  • Updated Sep. 24, 2013 at 1:34 PM EST

This week, chef Biju teaches his simple method for roasting a chicken. It is a perfect dinner for endurance athletes looking for healthy protein.

After watching Biju, use the recipe straight from the pages of “The Feed Zone Cookbook” to make your own.

Once you’ve watched the video, get the recipe straight from the pages of “The Feed Zone Cookbook” to roast your own chicken at home.

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