Willow’s Wisdom on the Rocks: Gluten free race day

  • By Willow Rockwell
  • Published Jun. 19, 2012
<< Back to StoryOpen full size in new window.
In my opinion, when it comes to race day nutrition, simpler is better. To avoid the gluten and complex ingredients in most sports drinks, I make my own at home. Photo: Willow Rockwell |

Stay updated on all things VeloNews

Subscribe to the FREE VeloNews newsletter