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  1. Home » Willow’s Wisdom on the Rocks: Simple and gluten free race day nutrition » Willow’s Wisdom on the Rocks: Gluten free race day

Willow’s Wisdom on the Rocks: Gluten free race day

In my opinion, when it comes to race day nutrition, simpler is better. To avoid the gluten and complex ingredients in most sports drinks, I make my own at home. Photo: Willow Rockwell | Singletrack.com