Editor’s Note: This video is courtesy of Clif Bar rider Brady Kappius. The opinions expressed in this video do not necessarily represent the opinions of VeloNews.com, Velo magazine or the editors and staff of Competitor Group, Inc.

FILED UNDER: Video TAGS: Brady Kappius / USA Cycling Cyclocross National Championships

• Now Playing

• 

  Video: Preview the U.S. ’cross nationals course

• Up Next

• 

  Video: GCN News recaps the week of racing

  Daniel Lloyd reviews the Tour de Suisse, the Tour of Luxembourg, a mountain bike World Cup event, and more in the latest GCN News show

• 

  Video: How to change a Shimano bottom bracket

  Get step-by-step instructions for changing out threaded Shimano bottom brackets

Related Videos

• 

  Ask a Mechanic: Installing tubeless tires

  Ask a Mechanic walks us through the process of installing tubeless tires on a mountain bike wheel — without making a mess

• 

  Ask a Mechanic: Tuning Shimano Di2 front derailleurs

  Ask a Mechanic takes you step-by-step through the process to set up and tune a Shimano Di2 front mech

• 

  Video: Hampsten talks poor weather at the Giro d'Italia

  1998 race winner feels sorry for riders in the snow, but if he can remember a race, "it's all good"

• 

  Video: Climbing tech at the Giro d'Italia

  Global Cycling Network and Caley Fretz look at the super-light tech adorning Giro pro bikes for the mountains

• 

  Video: Custom tech choices for the Giro's climbing TT

  Global Cycling Network takes a look at gear choices for Thursday's stage 18 TT at the Giro

• 

  Video: GCN Weekly News from the Giro

  Daniel Lloyd reviews the Giro's second week, the MTB World Cup Opener, and Amgen Tour and goes behind the scenes on rest day no. 2

• 

  Video: Giro doc, staff talk about illness at the race

  A virus has swept through the peloton and race entourage at the Giro and the race's top doc and team staff talk about the illness

• 

  Video: Dealing with the weather at the Giro d'Italia

  Global Cycling Network checks in with the teams and suppliers of the Giro to hear how they deal with poor weather conditions

• 

  Video: New tech appearing at the Giro

  VeloNews tech editor Caley Fretz talks with Global Cycling Network about the new tech he's seeing in Italy this month

• 

  Video: Preview the Giro's stage 8 time trial

  Global Cycling Network previews Saturday's 54.8km time trial at the Giro d'Italia