All Nutrition: Page 2

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  Skratch Labs brings you Omega Pharma's Amgen Tour meal plan

  • By Dr. Allen Lim
  • Published May. 12, 2012
  • Updated May. 14, 2012 at 4:57 PM EDT

  Dr. Allen Lim, chef Biju Thomas and Skratch Labs will bring you Omega Pharma-Quick Step's daily meal plans, with recipes from the Feed Zone

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  Learn to make Allen Lim’s famous rice cakes

  • By Jason Sumner
  • Published Dec. 23, 2011
  • Updated Jan. 25, 2012 at 1:40 PM EDT

  A new perspective on energy bars

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  Begin race day with chef Biju’s oatmeal

  • By Jason Sumner
  • Published Dec. 16, 2011
  • Updated Jan. 25, 2012 at 1:41 PM EDT

  Chef Biju's oatmeal will soon be the only thing you will want in the morning

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  The favorite recovery meal at the Tour

  • By Jason Sumner
  • Published Dec. 9, 2011
  • Updated Jan. 25, 2012 at 1:42 PM EDT

  Watch this week's video to learn Lim's fried rice recipe that is a favorite for immediate recovery for Tour riders

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  Video: Learn tips for roasting chicken from Biju Thomas

  • By Jason Sumner
  • Published Dec. 2, 2011
  • Updated Feb. 13, 2012 at 8:19 PM EDT

  This week, learn the recipe for roasting a chicken from "The Feed Zone Cookbook"

• VIDEO: Making beet juice with Allen Lim, co-author of

  • By Jason Sumner
  • Published Nov. 25, 2011
  • Updated Jan. 12, 2012 at 1:16 PM EDT

  Making beet juice with Allen Lim, co-author of "The Feed Zone Cookbook: Fast and Flavorful Food for Athletes."

• VIDEO: Meet the authors of ‘The Feed Zone Cookbook:

  • By Jason Sumner
  • Published Nov. 25, 2011
  • Updated Jan. 12, 2012 at 1:16 PM EDT

  Jason Sumner introduces Allen Lim and chef Biju Thomas, authors of "The Feed Zone Cookbook: Fast and Flavorful Food for Athletes," in the

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  Allen Lim, Biju Thomas team up on recipe collection for

  • By Jason Sumner
  • Published Nov. 23, 2011
  • Updated Nov. 23, 2011 at 3:29 PM EDT

  It sounds odd, but a bowl of cereal was the genesis for the recently released cookbook, “The Feed Zone: Fast and Flavorful Food for

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  Joe Friel: Off-Season nutrition for cycling

  • By Joe Friel
  • Published Oct. 24, 2011

  What you eat now has a lot to do with how you will race next season.

• VIDEO: Inside Endurance, part 5: The Chicago Triathlon puts

  • By VeloNews.com
  • Published Oct. 13, 2011

  Following his clutch performance in Peoria, Illinois, Ryan goes from the winding trails of XTERRA to the Windy City to compete with 10,000