All Training: Page 1

The Guru: The story of Andy Pruitt's remarkable ascent
- By Tom LeCarner
- Published Nov. 20, 2012
- Updated Dec. 18, 2012 at 5:49 PM EDT
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Pendrel's disappointments will lead to new approach
- By Emily Zinn
- Published Sep. 12, 2012
- Updated Oct. 11, 2012 at 4:39 PM EDT
After disappointment in her late-season performance, Catharine Pendrel has a threefold plan to stay sharp late in the season next year
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JB's Go Bigger: Teaching a roadie all he knows
- By Jeremiah Bishop
- Published Aug. 31, 2012
- Updated Oct. 11, 2012 at 4:39 PM EDT
Joe Dombrowski got best young rider jerseys from several major pro road stage races... under the guidance of mountain biker Jeremiah Bishop
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Winner Alban Lakata's power reading from the Leadville 100
- By VeloNews.com
- Published Aug. 17, 2012
- Updated Dec. 18, 2012 at 5:43 PM EDT
2012 Leadville Trail 100 winner Alban Lakata shares his power data from the Leadville Trail 100
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Go big or go bigger: How does an XC racer go 100 miles?
- By Jeremiah Bishop
- Published Aug. 14, 2012
- Updated Dec. 18, 2012 at 7:22 PM EDT
Before taking third in the Leadville Trail 100, Jeremiah Bishop had to make the switch from XC to endurance. Here's how he transitioned
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Go big or go bigger with Jeremiah Bishop
- By Jeremiah Bishop
- Published Jul. 20, 2012
- Updated Oct. 11, 2012 at 4:41 PM EDT
Jeremiah Bishop will be sharing his knowledge, experience, mishaps, lessons and tips as a pro mountain biker and coach on Singletrack.com
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Willow's Wisdom: Consciousness and awareness
- By Willow Rockwell
- Published Jul. 4, 2012
- Updated Dec. 18, 2012 at 5:20 PM EDT
Get back to the joy of riding. It is the only way to reach your full potential, but requires learning how to listen
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Willow's Wisdom on the Rocks: Trusting your body's wisdom
- By Willow Rockwell
- Published Jun. 27, 2012
- Updated Dec. 18, 2012 at 5:30 PM EDT
You can repress and deny what your body is telling you, but it will resurface as a symptom in the body system
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Willow's Wisdom on the Rocks: Keep the wrinkles away
- By Willow Rockwell
- Published Jun. 6, 2012
- Updated Oct. 11, 2012 at 4:42 PM EDT
Premature aging is NOT a necessary consequence of being a cyclist. Here are suggestions for your skin for when you're "out there"
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Getting back on the bike after a baby
- By VeloNews.com
- Published May. 16, 2012
- Updated Dec. 14, 2012 at 12:48 PM EDT
Singletrack's new contributor, Willow Rockwell writes her tips for cyclists who want to maintain their fitness after giving birth


