All On the Bike: Page 2
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Close out week 3 of the Tour de France training plan
- By Carson Christen
- Published Jul. 17, 2012
- Updated Dec. 14, 2012 at 12:19 PM EDT
Ride the final week of the 2012 Tour in your own training, at home
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Tour de France Training Plan: Week 2
- By Carson Christen
- Published Jul. 10, 2012
- Updated Nov. 16, 2012 at 6:21 PM EDT
Follow the Tour de France stages from home with this training plan
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Race the Tour de France in training, at home
- By Frank Overton
- Published Jun. 29, 2012
- Updated Dec. 14, 2012 at 12:22 PM EDT
With the FasCat Tour de France training calendar, you can mimic every stage of the Tour in your own riding
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Heat acclimation gives big cycling performance improvements
- By Ben Delaney
- Published Nov. 4, 2010
- Updated Dec. 14, 2012 at 2:51 PM EDT
Training in the heat improves performance in cool conditions, a study finds.
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Training Center: Can you train to improve VO2 max?
- By Rob Pickels, Boulder Center for Sports Medicine
- Published Nov. 1, 2010
- Updated Dec. 14, 2012 at 12:36 PM EDT
Is VO2 max solely genetic or can you train to improve it?
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Training Center: How to train for cyclocross
- By Adam St. Pierre, Boulder Center for Sports Medicine
- Published Oct. 18, 2010
- Updated Dec. 14, 2012 at 12:36 PM EDT
Advice on training for cyclocross
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Coaches Panel: Training for cyclocross — three workouts
- By Frank Overton
- Published Sep. 2, 2010
- Updated Dec. 14, 2012 at 3:09 PM EDT
Coach Frank Overton shares some of his favorite 'cross workouts
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A quick question (and answer) about intervals
- By Frank Overton
- Published Aug. 9, 2010
- Updated Dec. 14, 2012 at 3:29 PM EDT
A former racer returning to the fold asks the coaches for advice on adding intervals to his workouts.
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Road to Leadville: Wiens’ Gerhard Workout (or Fo Ahz
- By VeloNews.com
- Published Jul. 22, 2010
- Updated Nov. 30, 2012 at 4:25 PM EDT
"Fo ahz hahd": Imagine Arnold Schwarzenegger saying, "four hours hard." That's a workout Dave Wiens learned years ago from Euro rider
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Training for Gran Fondos, part 5: Tapering and tips
- By Curtis and Kristi Eastin, Chris Jones
- Published Jul. 20, 2010
- Updated Dec. 14, 2012 at 3:36 PM EDT
Ready of the big ride? Proper tapering in the final week can make the difference.