All Biju Thomas: Page 1
Skratch Labs’ Omega Pharma stage 6 meal plan
- By Dr. Allen Lim & Biju Thomas
- Published May. 18, 2012
- Updated Dec. 17, 2012 at 1:15 PM EDT
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Skratch Labs’ Omega Pharma stage 5 meal plan
- By Dr. Allen Lim & Biju Thomas
- Published May. 17, 2012
- Updated Dec. 17, 2012 at 1:20 PM EDT
Dr. Allen Lim, chef Biju Thomas and the Skratch Lab crew outline Omega Pharma-Quick Step's stage 5 meal plan, from breakfast to dinner
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Skratch Labs’ Omega Pharma stage 4 meal plan
- By Dr. Allen Lim & Biju Thomas
- Published May. 16, 2012
- Updated Dec. 17, 2012 at 1:21 PM EDT
Dr. Allen Lim, chef Biju Thomas and the Skratch Lab crew outline Omega Pharma-Quick Step's stage 4 meal planning, from breakfast to dinner
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Learn to make Allen Lim’s famous rice cakes
- By Jason Sumner
- Published Dec. 23, 2011
- Updated Jan. 2, 2013 at 4:34 PM EDT
A new perspective on energy bars
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Video: Begin race day with chef Biju’s oatmeal
- By Jason Sumner
- Published Dec. 16, 2011
- Updated Jan. 2, 2013 at 2:56 PM EDT
Chef Biju's oatmeal will soon be the only thing you will want in the morning
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Video: The favorite recovery meal at the Tour
- By VeloNews.com
- Published Dec. 9, 2011
- Updated Jan. 2, 2013 at 3:00 PM EDT
Watch this week's video to learn Lim's fried rice recipe that is a favorite for immediate recovery for Tour riders
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Video: Learn tips for roasting chicken from Biju Thomas
- By Jason Sumner
- Published Dec. 2, 2011
- Updated Jan. 2, 2013 at 3:16 PM EDT
This week, learn the recipe for roasting a chicken from "The Feed Zone Cookbook"
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Allen Lim, Biju Thomas team up on recipe collection for
- By Jason Sumner
- Published Nov. 23, 2011
- Updated Nov. 23, 2011 at 3:29 PM EDT
It sounds odd, but a bowl of cereal was the genesis for the recently released cookbook, “The Feed Zone: Fast and Flavorful Food for