All Training: Page 2

• Train like a Tour de France racer — during the 2010 Tour

  • By Matt Rossman
  • Published Jul. 2, 2010
  • Updated Jul. 2, 2010 at 11:51 PM EDT

  You may not be able to race the Tour de France, but you can simulate it at home. FasCat Coaching's Matt Rossman has prepared a training

• Coaches Panel: How to train for a bike race just a few

  • By VeloNews.com
  • Published May. 30, 2010
  • Updated May. 31, 2010 at 10:17 AM EDT

  A reader asks how to best peak for a race just two weeks away.

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  Training for Gran Fondos, part 3: Climbing

  • By VeloNews.com
  • Published May. 13, 2010
  • Updated Jul. 20, 2010 at 11:01 AM EDT

  The third part in our series on training for Grand Fondos and other long rides. This week's subject: climbing.

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  Yoga for cycling: A few key exercises

  • By VeloNews.com
  • Published Apr. 19, 2010
  • Updated Apr. 19, 2010 at 1:45 PM EDT

  Yoga can be used to treat conditions ranging from depression, diabetes, and sleep problems to osteoporosis, scoliosis, nerve function and

• Training for Gran Fondos, part 2: Speed

  • By VeloNews.com
  • Published Mar. 26, 2010
  • Updated Jul. 23, 2010 at 1:23 PM EDT

  Editor’s Note: Today we are publishing the second in a series of training articles for riders preparing for Gran Fondos, mountainous

• Training for Gran Fondos, Part 1: Endurance

  • By VeloNews.com
  • Published Feb. 23, 2010
  • Updated Mar. 26, 2010 at 1:24 PM EDT

  The first article in a new training series for riders preparing for Gran Fondos and other challenging events.

• Profile: HTC-Columbia’s innovative trainer, Darcy

  • By VeloNews.com
  • Published Feb. 17, 2010
  • Updated Aug. 15, 2010 at 6:42 PM EDT

  A profile of HTC-Columbia's innovative trainer, Darcy Norman, and his techniques.

• Coaches Panel: Advice on training while sick

  • By VeloNews.com
  • Published Jan. 28, 2010
  • Updated Jan. 29, 2010 at 10:53 AM EDT

  A reader asks whether he should continue his training when he is a bit under the weather.

• Cycling Nutrition with Monique Ryan: Building bone density,

  • By Monique Ryan
  • Published Dec. 29, 2009
  • Updated Sep. 10, 2010 at 5:26 PM EDT

  Nutritionist Monique Ryan answers some more questions about the effects of cycling on bone density.

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  Which is better, warm or cold water?

  • By Monique Ryan
  • Published Dec. 14, 2009
  • Updated Sep. 26, 2011 at 1:52 PM EDT

  Do bodies absorb warm or cold water faster?